Monday, November 5, 2018

Meal Planning Monday, November 5th

Happy Monday friends!  I hope you had a wonderful weekend!  Despite the fact that I started my week around -17 weeklies because I used all my dailies and weeklies last weekend.  I managed to lose 1.6 this week.  This was definitely not without some work on my part.  I started Monday using only my daily Points and getting a workout in at least 3 thirty minute workouts in for the week.  I was going to continue working out, but my rib popped out of place.  It was not pleasant, but thankfully my chiropractor was able to get me in on Friday to pop it back in but it's still causing a LOT of pain.  I am hoping that I can get back to doing some easier workouts this week, but slow and steady wins the race.  

Dinner Meal Plan for this week, which can change without notice, is pretty much as follows:


  • Beef and Broccoli served with rice for my family and cauliflower rice for me.
  • Chicken Pot Pie.
  • Mexican Casserole or Bean and cheese taquitos, but I haven't decided yet.
  • Chicken Burgers with Root Veggies in the air fryer.
  • Homemade hamburger helper made with turkey.
We are going out for dinner on Tuesday to honor my Mom for her birthday at one of her favorite restaurant.  I was hoping to get another batch of applesauce made, but after my rib popped out, I've not been moving much.  I still may make it but it will happen later in the week.  Hoping to make a breakfast casserole or breakfast muffins this week, but that hasn't happened yet.  I am planning on some salads this week as well.  I tried one last week, or perhaps it was the week before, where I used some roasted chickpeas with sea salt.  It was so tasty!  I hope everyone has a food plan in place for yourself.  You want to succeed?  Plan ahead.


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