Hi all. I hope everyone is well. I can't say that September went quite the way I had planned. I was doing so well going into September and then I got rear-ended. I was stopped at a red light and she hit me. I know she didn't mean to and accidents happen, but it sure did through a wrench in my plans for the month. So basically no workouts since I was hit, but did get released from my chiropractor to resume my walking workout dvds. He said I needed to listen to my body but he thought I was doing well enough to resume my workouts. No Yoga or Pilates or strength training, but I can do my walking workouts unless it is too much. So, Hello October!
I started the month at 195.6 (my weigh in on 09/02/201) and my weigh in today was 194.8. For the month, I am down 0.2.
Here's the other side of October for me. This is the anniversary month of losing my Momma. I am trying to focus on the positives. I have some amazing memories of my Momma. Some I have shared and some I have not, but I am so very thankful for the time that I had with my Momma. Also this month, my son celebrates his 27th birthday, as does my daughter-in-law. I am trying to remind myself just how blessed I am. I have 3 fantastic children and a wonderful husband...and I forgot to mention my beautiful daughter-in-law. Sometimes, I can only take things one day at a time.
Goals for the weeks? Track and my walking workout dvds.