Sunday, July 2, 2017

July 2nd...Goals...Brand New or Re-Newed?

 Happy Sunday friends!  I hope everyone is having a FANTASTIC day!  We had a blessed service at church this morning!  I was thinking a little bit yesterday on my goals for this month.  I really want to make sure that I am on task for the bigger goal next month....we are returning to Colorado this summer and I want to make sure I can make it up the mountain without my husband's assistance.  This is a picture of my sweet husband and I on our honeymoon 8 years ago.  I have wanted to go back, but we really never had the opportunity.  I know there are times I was in better shape than I am in this picture and, to be honest, better shape than I am right this very minute, but this is something that is important to me.  I remember how beautiful that it was and I remember the mini-milestone views on the way up.  I know that there is not an artist alive that can match God's handiwork.  He simply does amazing work.  


So my goals this much are basically as follows:

1.  Focus on cardio;
2.  Track dinner each weeknight;
3.  Focus on getting a fruit and/or veggie in at every meal;
4.  Do some strength training twice a week.  Now, this may not be a strength training workout, it may be pilates, yoga or something like that.  



1 comment:

  1. Your picture looks a lot like when my fiance and I get pictures together, with him WAY taller than me, ha ha. He is over a foot taller than me. Great goals for the month! Hope you have a great time in Colorado! It looks beautiful.

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