Tuesday, May 30, 2017

Tuesday, May 30th

Happy Tuesday, friends!  I hope everyone had a fantastic Tuesday!  While not a perfect day, I still feel pretty good about my choices.  Breakfast was a Trader Joe's Pretzel bagel with about a tablespoon of whipped cream cheese.  Lunch was a salad with .5 oz of shredded cheese, 3 oz. of ground beef, tomatoes, mushrooms, red bell pepper and about a tablespoon of dressing.  Snacks were a Golden Delicious apple with 1 tablespoon of crunchy peanut butter and about a cup to a cup and a half of grapes.  Dinner was Trader Joe's Sun-Dried tomato chicken sausage on a hot dog bun and about 1/2 cup of baked beans.  I am in debate on whether I want some Halo Top or not.  I did go to the store tonight while they are still on sale and stocked up on about 6 more.  I just can't see spending $6.00 for a small container of ice cream.  I did buy ice cream for DH and the kids as well.

I think I have made the decision to carry this everyday thing into June.  It seems to help me get and be accountable.  I did hit my step goal today.  My goal is 6,000 for now and I hit over 7,000 steps today.  I took a few minutes and did a one mile walk with Leslie Sansone while my bosses were in the kitchen for lunch.  It may not seem like much, but I tried to walk a little every hour.  I am shooting to do that again tomorrow.

I made another salad for myself for tomorrow.  I need to prepare snacks for tomorrow and get my dressing as well.  I want to continue trying to make some good choices, but honestly, I know there are going to be some days that I just don't want to cook and I need to figure out how to deal with those as well.  I definitely need to get a back-up plan in place for those nights or the nights when there is not much time.  I have a busy day ahead tomorrow.  I hope everyone has a great night!


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