Wednesday, June 3, 2015
Wonderful Wednesday, June 3rd
I've always heard that the definition of insanity was doing the same thing over and over again and expecting different results. On that definition alone, I have clearly been insane for some time now. I really feel like I have been cycling through the same few pounds over and over again. So I have decided that it is time to change things. I have been putting myself completely on the back burner, but I really need to take time for myself so that I can workout. I have not been pushing myself too hard, which I think that may be part of the problem for me. I am really trying to focus on eating more Power Foods and have been trying to hit the Farmer’s Market, but I really need to make time to get things cooked on the weekends because there are times that what we buy just goes to waste and we really can’t afford that. I weigh in tomorrow night and I’m really not sure how that’s going to go because I have been drinking more sodas than I should and I’m trying to get control of that. My drink of choice these days is water with lemon or just plain water. I have been a bit depressed lately and I think that comes from me not working out and not eating as well as my body has become accustomed. Time to re-group and get a better plan in place so I can be successful. I recently started using myfitnesspal.com to track my food. It is a new experience for me and I think it is helping. Happy Hump day!