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It has been a few weeks since I have posted anything. Honestly, I have been feeling my motivation wane. Of late, I have been doing some soul searching. I know what I need to do, but I have been lax on doing some of it. However, just when I was getting seriously frustrated with counting every little thing and making sure that it is logged, I received an email that I drafted before the first of the year from Futureme. It reminded me that my focus was on the smaller changes. While I may feel like I'm spinning my wheels at the moment, I know that if I work the program, I will be successful. In the past, I have lost almost 50 pounds, but I gained it back when life got in the way. Life is not always going to be perfect, but I know I can do this again. One step at a time by making lifestyle changes. I can control my own destiny when it comes to this weight loss journey.
Having said all that, I think I am going to try the new Simple Start program, especially since I am having difficulties with my food tracking of late. Perhaps I should try this and see if it will help me get past this feeling of frustration. So when I do the shopping, I will make sure I get things that are on the program or on Simply Filling. Anyone else have experience with this program?