So, I decided I needed to take a before picture to begin the year off right. In this picture I weigh approximate 187.6. If I lose 52.6 pounds this year, I will be at the goal weight that was discussed with my doctor.
Today, I have done 2 miles with Leslie Sansone. I am very tempted to go to Zumba, but I'm not certain that will be the best idea. I will have to modify to make sure that my shoulder can handle it. We'll see how I feel when it gets closer to time.
Thankfully my wonderful hubby got the battery changed out in my Polar heart rate monitor and in my pedometer. It is time to make sure that I do for me.
I found a quote that really hit home with me: "The question isn't who is going to let me; it's who is going to stop me." ~ Ayn Rand
I have more supportive family members and friends in my life than not. I have to focus on planning...planning my meals, planning my workouts. I can do this...with a little help and a little planning! Speaking of, I better get to my meal plan for the rest of the week! :-)